Friday • June 09
CST 6:13 | EST 7:13 | MST 5:13 | PST 4:13 | GMT 11:13
Other Non-Flash Media Players
March 05, 2022

Emotionally Resilient Daughters & Maximizing the Benefits of Walking
Bookmark and Share
Episode Segments:
 
Emotionally Resilient Daughters
Today's technology has dramatically altered how young women think of themselves, learn about the world, develop social skills and communicate with others. Licensed clinical psychologist Roni Cohen-Sandler, PhD, , author of "Anything But My Phone, Mom! Raising Emotionally Resilient Daughters in the Digital Age," says it's up to parents to help their young daughters navigate the brave new world of digital media.
Listen to this MP3 file... Download this MP3 file...

 
 
Maximizing the Benefits of Walking
Then, you already know that walking is good for your health. But you may not know the latest research on how to maximize the physical and psychological benefits of walking. Annabel Streets, author of 52 Ways To Walk: The Surprising Science of Walking for Wellness and Joy discusses the latest research.
Listen to this MP3 file... Download this MP3 file...

 
 
Child Poisoning Spikes During the Pandemic
In the wake of the pandemic, poison control centers across the country have been flooded with calls relating to children ingesting cleaning products and hand sanitizers. Cassandra Herring, Technical Advisor at Safe Kids Worldwide, shares three tips to help parents keep kids safe from these products.
Listen to this MP3 file... Download this MP3 file...