Emotionally Resilient Daughters & Maximizing the Benefits of Walking
Episode Segments:
Emotionally Resilient Daughters Today's technology has dramatically altered how young women think of themselves, learn about the world, develop social skills and communicate with others. Licensed clinical psychologist Roni Cohen-Sandler, PhD, , author of "Anything But My Phone, Mom! Raising Emotionally Resilient Daughters in the Digital Age," says it's up to parents to help their young daughters navigate the brave new world of digital media.
Maximizing the Benefits of Walking Then, you already know that walking is good for your health. But you may not know the latest research on how to maximize the physical and psychological benefits of walking. Annabel Streets, author of “52 Ways To Walk: The Surprising Science of Walking for Wellness and Joy” discusses the latest research.
Child Poisoning Spikes During the Pandemic In the wake of the pandemic, poison control centers across the country have been flooded with calls relating to children ingesting cleaning products and hand sanitizers. Cassandra Herring, Technical Advisor at Safe Kids Worldwide, shares three tips to help parents keep kids safe from these products.