Host : Dr. Michael Garko Let's Talk Nutrition is an interactive health talk radio show. The program features Michael Garko, Ph.D. and focuses on health and nutrition experts with extensive knowledge of complementary, alternative, and traditional medicine. His personal philosophies have carried over into his show where Dr. Garko says, "The goal of Let's Talk Nutrition is to inspire you to take charge of your health, and in turn, better your life." In fact, he has reviewed the literature on health and nutrition for over three decades, and has devoted extensive study to scientific advances in anti-aging and life extension, as well as the use of nutrition, physical conditioning, supplementation and life-style strategies in fighting disease.

Recent Episodes   February 08, 2010 Whole Body Cleansing for Healthy Digestion and Heart Health Jeff Van Hecke of Yerba Prima joins Dr. Garko to share information on what whole body cleansing can do for your health, including the health of your heart.   February 04, 2010 Sleep for a Healthy Heart A brand new study reveals that we may need less sleep as we age. But Dr. Garko has some questions about the study, as well as some sleep myths that need to be addressed. Then, Dr. Garko talks about some foods you want to avoid before you sleep, as well as some supplements you should be taking that are guaranteed to give you a good night’s rest.   January 20, 2010 Post-Holiday Depression After the excitement of the holidays, there’s a phenomenon where people become depressed. Dr. Garko & Jarrow Formula’s Micki Poff discuss this problem, and natural ways to combat it.   January 15, 2010 Modern Medicine Dr. Garko examines the phrase ‘modern medicine,’ and reminds us that back in 1899 when the Merck Manual was first published, it was considered modern medicine. Then- a lot of people made New Year’s resolutions to lose weight, but Dr. garko explains why you have to stay away from fad diets. Visit the complete archive...

Academically, Dr. Garko earned a Ph.D. from Florida State University, and has over 25 years of experience teaching and consulting. He is also currently enrolled at Clayton College where he is pursuing another advanced degree, a Doctorate in Naturopathy.