| Recent Episodes |
| |
May 21, 2013
Stepping into the Mouth of the Lion: Embracing Your Fear
In this week’s show, I’m going to step into the mouth of the lion of fear, to help you understand what causes fear, when you should and shouldn’t listen to it, how to get on top of it using specific techniques like Systematic Desensitization, and, most importantly, how to use fear to your advantage in life and love.
You’ll also be meeting Akshay Nanavati, a Marine Corps and Iraq war veteran, adventurer, speaker, and success coach. He now helps people live a life filled with enthusiasm, joy, and freedom. |
| |
May 14, 2013
Don't Take It So Personally! 7 Steps For Eliminating Excessive Personalization
Do you often feel like your partner is putting you down or blaming you...even when he/she swears that he isn’t? Are you taking things too personally, and is this putting a hurt on your relationship? If you said yes, you may be suffering from what’s called Excessive Personalization. There is a way out!
Tune in to this week’s show and discover my 7 steps for eliminating Excessive Personalization. When you discover how to train your brain to level with you, rather than level you, you will be able to substitute Excessive Personalization for the ability to see and hear what your partner is actually saying! |
| |
May 07, 2013
How to Make Your Long Distance Relationship Go the Distance
Because my HLN TV appearance on long distance love was so well received, I decided to do an entire radio show for you on this topic. With a full hour to spend, I can delve more deeply than I could on TV.
So if you or someone you know is struggling with long distance love, there’s no need to throw in the glove.
In this week’s show, I’m going to share my best tips for helping your long distance love make it to the finish line. From daily maintenance, to avoiding texting no nos, and even how to have sex from afar, I’m going to cover all the bases to make sure your long distance love hits a homerun! |
| |
April 30, 2013
Turning Off the Blowtorch: How To Identify and Eliminate Relationship Destroying Fight Traps
Do you lose your you know what when you get pissed off? Do you yell, scream and name-call? Or do you use more subtle yet manipulative tactics that you think are helping you make your case that can actually be just as damaging to your relationship but you don't realize it? If you said yes to my questions, then you are trapped in what I call Fight Traps, those faulty conflict resolution tactics that throw oil on the fire and keep you stuck on the fighting treadmill. If you want to achieve relationship harmony and not die prematurely, you need to identify EACH of your Fight Traps and ditch them. |
| Visit the complete archive... |
|