Sunday • December 17
CST 9:06 | EST 10:06 | MST 8:06 | PST 7:06 | GMT 03:06
Other Non-Flash Media Players
10 Steps for Positive Change
Bookmark and Share
Keith & Sharmai welcome Dr. Richard Fields, author of Awakening to Mindfulness: 10 Steps for Positive Change . Dr. Fields believes that teaching people how to live consciously in the moment helps with conditions such as stress, chronic illness, and depression, and helps corporate America improve workers concentration, employee relations and ethics.
Episode Segments:
 
Dr. Richard Fields - Part One
Listen to this MP3 file... Download this MP3 file...

 
 
Dr. Richard Fields - Part Two
Listen to this MP3 file... Download this MP3 file...

 
 
Dr. Richard Fields - Part Three
Listen to this MP3 file... Download this MP3 file...

 
 
Dr. Richard Fields - Part Four
Listen to this MP3 file... Download this MP3 file...