Friday • December 15
CST 5:26 | EST 6:26 | MST 4:26 | PST 3:26 | GMT 23:26
Other Non-Flash Media Players
Weight Loss Confidential
Bookmark and Share
Deborah interviews Anne M. Fletcher, award-winning health and medical journalist and registered dietitian. Anne M. Fletcher is frequently sought out for her knowledge about weight management, behavior change, and addiction. Her most recent book is Weight Loss Confidential: How Teens Lose Weight and Keep It Off-and What They Wish Parents Knew.
Episode Segments:
 
Teens Struggling With Weight
Deborah discusses teen weight loss with author and obesity expert Anne Fletcher. Anne explains how she struggled with weight gain as a teen and eventually became a registered dietician who specializes in weight loss and maintenance.
Listen to this MP3 file... Download this MP3 file...

 
 
Help Your Overweight Child Now!
Deborah and Robin talk about their own experiences with teen weight problems. They also share ideas for parents who want to help their children to deal with weight problems now, before they grow into overweight adults.
Listen to this MP3 file... Download this MP3 file...

 
 
Turning Yourself Into a Good Example
Are you a good example for your kids? Deborah and Robin talk about the effect of a parent's lifestyle on their childs health and weight. They also have some quick ideas for parents on how to make lifestyle improvements together in a partnership with their youngster.
Listen to this MP3 file... Download this MP3 file...

 
Guest(s) Appearing on this Episode
Anne M. Fletcher
Award-winning health and medical journalist and registered dietitian Anne M. Fletcher is frequently sought out for her knowledge about weight management, behavior change, and addiction. Her most recent book, Weight Loss Confidential: How Teens Lose Weight and Keep It Off-and What They Wish Parents Knew, is a breakthrough in helping teens AND parents discover what they can do as a team to lose weight perma nently! Watch also for the new Weight Loss Confidential Journal: Week-by-Week Success Strategies from Teens for Teens. Fletcher is the author of the national bestseller Thin For Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off. The book won a National Health Information Award and was nominated for a Julia Child writing award. Fletcher's 2001 book, Sober for Good: New Solutions for Drink ing Problems - Advice from Those Who Have Succeeded was also a national bestseller and received several distin guished awards.

Click here to visit her website