Weight Loss that Works

Theres a lot of confusion out there by the heath consumer about what to do when they want to lose weight should you count calories? Should you exercise? Is one better than the other? And what are the health consequences? Dr. Garko will lay it all out in his focus on dieting and weight loss: what works, what doesnt, and why fad dieting is just that a fad.

Episode Segments:

Weight Loss that Works - Part One - Part One
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Weight Loss that Works - Part Two - Part Two
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Weight Loss that Works - Part Three - Part Three
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Weight Loss that Works - Part Four - Part Four
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