What's Out and What's In

What you put into your body is going to have a major impact both short-term and long-term. And you could be eating things that are really harmful, and you might not even know it. Dr. Garko and Health Educator Stuart Tomc review what's out, what's in and why as it relates to fat food choices. They'll also tell you about the damage those fat foods are doing to your body, and how you can reverse it.

Episode Segments:

What's Out and What's In - Part One n - Part One
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What's Out and What's In - Part Two n - Part Two
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What's Out and What's In - Part Three n - Part Three
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What's Out and What's In - Part Four n - Part Four
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