Stress is a part of everyday life, and that effects us while were on the go, or trying to get a good nights rest. People talk about it, but dont know what to do about it. Well Dr. Garko and Dr. Michael Murray are here with some answers.
Episode Segments:
Stress, Anxiety, & Insomnia - Part One Insomnia - Part One
Stress, Anxiety, & Insomnia - Part Two Insomnia - Part Two
Stress, Anxiety, & Insomnia - Part Three Insomnia - Part Three
Stress, Anxiety, & Insomnia - Part Four Insomnia - Part Four