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The Skinny on Eating Fat
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Theres always a lot of confusion surrounding the major macronutrients: carbs, protein, and especially fat. Many diets say you should cut out the fat, but Dr. Garko and Stuart Tomc say not so fast there are some fats that are essential to a health lifestyle.
Episode Segments:
 
The Skinny On Fat - Part One
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The Skinny On Fat - Part Two
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